Run Strong. Move Better. Celebrate Together.

NETC Appreciation Day — Brought to You by Norton Physical Therapy and Performance

You push hard. You log the miles. Now come find out exactly what your body needs to keep going stronger.

Join Norton Physical Therapy and Performance for NETC Appreciation Day, a free community event on Saturday, May 9, 2026, from 9:00 AM to 12:00 PM at 3222 N St NW, Washington DC 20007.

This isn't your average health fair. We're running a 4-station movement assessment, each led by one of our licensed physical therapists and each targeting a key movement or muscle group that matters for runners. You'll move through every station, collect your results, and walk away with an actual score and a personalized exercise routine built specifically around your body.

And we're making the whole experience worth showing up for:

🏃 4-Station Runner Movement Assessment with licensed PTs at every station

📋 Your personal score + a custom exercise routine to take home

🥗 Lauren Trocchio, Registered Sports & Running Dietician, on-site and available for your nutrition questions

🧘 Two 20-minute yoga cool-down sessions to help you stretch and recover after your run

🧖 PureSweat on-site to teach you about the benefits of sauna and float therapy, plus a sauna giveaway for anyone who signs up

☕ Milo and Mav, our dog-friendly courtyard coffee shop, open for business

🥯 Cafe con Bagel bringing empanadas and bagels from one of DC's best kept secrets

🍞 Dog Tag Bakery treats on hand, because we love supporting local DC businesses

🐕 Dog-friendly courtyard, so bring your pup along!